Day 2, Emergency Food

Day 2:

What went well?

MG - having food prepped

G- having food prepped and eating before leaving the house

What could have gone better?

MG- had more water to drink

G- had emergency foods (luckily had a hard boiled egg)

What will you do tomorrow?

MG- make sure to drink more water throughout the day. have goals set for that.

G- make sure to take emergency foods

Thingamajigs of the Day:

Speaking of emergency foods! Here's some of the items that we absolutely love and we always have a stash on hand.

• Justin's Almond Butter (individual packets- for putting on celery, apples, or just eating plain)
• RX Bars (not all are Whole30 and some you have to judge whether it right for you)
• Epic Bites 
• Raisins (We love Lidil and their produce!)
• Freeze Dried Mango and Apples (Check for added sugars, they are hiding everywhere!!!)